Every 2 to 3 weeks the next “Connection” content will become available. Think of this as a journey and not just a book about healthy living in the form of a website. Each connection will build upon the previous ones, and in the process you’re forming habits and gradually changing the way you and your family think and relate to food. This is a lifestyle change that doesn’t happen overnight. It’s a commitment to feeding our mind and body in a way that fits with how we were supposed to work!